Transition Requires Structure

In his book Sheifgab the World, noted author and public speaker Conor Cunneen, through his alter ego Finbarr Kozlowski asks the question: When you find yourself in transition, what’s missing… what’s different for you during transition?

The easy answer is everything is different. I always counsel my clients to work from a calendar. “To plan your work and work your plan,” I tell them. I share with them specific examples of what needs to be included in the daily and weekly schedules. This includes an outline to use. I stress planning, scheduling and balancing the day/week.

Something that I cover, but can always stress more is the importance of sleep, diet and exercise. Namely, taking care of yourself – taking care of your body and your mind will have a positive effect on your psyche and your attitude. Actually, having a good attitude begins with taking care of yourself. To paraphrase Finbarr from Sheifgab the World… if a battery-powered toy runs 24/7, after a while what happens? How can you do an effective job search if you’re not recharging your batteries and taking care of yourself? Make it a priority as you structure your day; schedule taking care of yourself; write down exercise from 7 to 8 Monday, Wednesday and Friday on your calendar.

I recently had the opportunity and pleasure to listen to Stedman Graham, best selling author of You Can Make It Happen. His book outlines a 9-step success process. He highlighted the power of changing one’s thinking. He stated many times during the 90 minute presentation that reading is essential to change your thinking. He built on that saying that changing your thinking changes your feelings. Changing your feelings changes your habits. And then changing your habits changes your life. Structure time to read into your day. Reading books on personal, spiritual or professional growth give your mind more of what it craves. Books challenge us, confirm us and open new possibilities for us to investigate.

Mr. Cunneen and Mr. Graham are making a similar case about feeding yourself positive discourse and good behaviors every day. They definitely agree that this will have a positive impact on your job search not to mention your life.

Structuring your life to include time for rest, exercise, family, plus time spent with a good book is essential for a positive attitude and as a result a successful job search.