In the last couple of weeks I’ve had a number of clients tell me that they are overwhelmed by everything they need to do to launch and carryout a job search. They tell me that they cannot believe everything they need to do, all the meetings, classes and lectures they need to attend. Yes, it’s overwhelming... getting a professional resume put together, researching target companies, creating a contact list, developing positive responses to common interview questions and we’re just getting started. It’s a lot to do. That’s why I tell my clients and friends that people in Job Search are not unemployed... they’re working full-time.
“OMG, what about social media? LinkedIn and getting my profile complete and not to mention how long it takes to fill out some of these job applications...” Gee, I’m getting stressed just writing this, so what do you need to do, especially since the holidays are just around the corner?
I don’t know who first said, “Plan your work and work your plan.” But, this little cliche is a good device for decreasing stress in your life. Stephen Covey has another cliche that says, “First things first,” and I’m a big fan of Franklin Covey planners because they really help organize the goal setting process into daily activity where you can actually measure your progress toward a goal.
It’s important to realize that for most people planning decreases anxiety and stress. It allows us to see what needs to be done and what is next to do. If we follow Covey’s advice to do first things first, we are able to evaluate what activities are important and urgent and what activities are dependent on other activities which have priority. Okay, that is easy to say.
When we are at work, customers or bosses provide priorities to our day. With your career plan or job search you have to provide the priorities and create a sense of urgency. I sit down with some clients and we develop a formal plan of action for their career or job search. Some clients already have the plan but they haven’t written it down. Often when we keep things in our head they get confused or muddled. Sometimes we forget something that is essential in order to proceed.
Writing a plan down, putting it on a time line is a further way to eliminate stress. It allows you to see in concrete terms how something is going to work. With a plan and a schedule written down you are able to fit in other activities that are necessary but ancillary to your job search. Christmas shopping for example or my favorite holiday activity, Christmas parties. I always want to make sure I have time for going to Christmas parties. They’re great networking opportunities.
Sit down and plan out what you need to do... if it’s a struggle, give me a call! I do this with clients all the time. When necessary, hire a coach or consultant to help you get up and running quickly. Remember the holidays are stressful enough, do some planing and enjoy the holidays.
“OMG, what about social media? LinkedIn and getting my profile complete and not to mention how long it takes to fill out some of these job applications...” Gee, I’m getting stressed just writing this, so what do you need to do, especially since the holidays are just around the corner?
I don’t know who first said, “Plan your work and work your plan.” But, this little cliche is a good device for decreasing stress in your life. Stephen Covey has another cliche that says, “First things first,” and I’m a big fan of Franklin Covey planners because they really help organize the goal setting process into daily activity where you can actually measure your progress toward a goal.
It’s important to realize that for most people planning decreases anxiety and stress. It allows us to see what needs to be done and what is next to do. If we follow Covey’s advice to do first things first, we are able to evaluate what activities are important and urgent and what activities are dependent on other activities which have priority. Okay, that is easy to say.
When we are at work, customers or bosses provide priorities to our day. With your career plan or job search you have to provide the priorities and create a sense of urgency. I sit down with some clients and we develop a formal plan of action for their career or job search. Some clients already have the plan but they haven’t written it down. Often when we keep things in our head they get confused or muddled. Sometimes we forget something that is essential in order to proceed.
Writing a plan down, putting it on a time line is a further way to eliminate stress. It allows you to see in concrete terms how something is going to work. With a plan and a schedule written down you are able to fit in other activities that are necessary but ancillary to your job search. Christmas shopping for example or my favorite holiday activity, Christmas parties. I always want to make sure I have time for going to Christmas parties. They’re great networking opportunities.
Sit down and plan out what you need to do... if it’s a struggle, give me a call! I do this with clients all the time. When necessary, hire a coach or consultant to help you get up and running quickly. Remember the holidays are stressful enough, do some planing and enjoy the holidays.
My Friend and editor pointed out that some people do not benefit from creating and living by strict schedules. In the Meyers-Briggs world these would be giant Ps. If you are one of these folks... get with a coach to assure your success for your specific situation.
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